Serves: 32 / Preparation time: 20 minutes / Cooking time: 45 minutes Ingredients 1 (¼-ounce) package active dry yeast 6¼-6¾…
BREAKFASTS AND SMOOTHIES
Raspberry and Coconut Bread
Prep time 10 mins Cook time 60 mins Servings 10 Ingredients: Raspberries 1 1/4 cups Almonds, ground 1 3/4 cups…
Lemon Poppy Seed Bread
Prep time 10 mins Cook time 60 mins Ingredients: All-purpose flour, leveled 1 3/4 cups Poppy seeds 1 tablespoo Baking…
Cornbread with Chives
Prep time 10 mins Cook time 15 mins Servings 6 Ingredients: Cornmeal, grinded 2 cups Salt 1 teaspoon Baking powder…
Cinnamon Swirl Bread
Prep time 10 mins Cook time 50 mins Servings 12 Ingredients: All-purpose flour 2 cups Baking powder 1 tablespoo Salt…
Whole Grain Blueberry Scones
Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 8 Ingredients: 2 cups of whole-wheat flour ¼ cup maple syrup…
Recipe 18: Frappuccino
Prep Time: 2 minutes Yield: 1 List of Ingredients: • ½ cup milk (fat-free) • 2 tbsp. coffee granules (decaf…
Recipe 6: Fish Stew
Prep Time: 35 minutes Yield: 2 List of Ingredients: • 85 grams shelled king prawns • 200 grams Pollock fillets…
Recipe 1: Meatloaf
Prep Time: 10 minutes (ready in 70 minutes) Yield: 8 List of Ingredients: • 1 ½ pound lean beef (ground…
Recipe 26: Blueberry Cobbler
Prep Time: 30 minutes Yield: 2 List of Ingredients: • 1 ½ cup blueberries • 1 tsp. lemon juice •…
Recipe 23: Power Bars
Prep Time: 20 minutes Yield: 12 List of Ingredients: • 1/2 tbsp. flaxseeds (golden) • ½ tbsp. of sesame seeds…
Recipe 24: Chocolate and Zucchini Bread
Prep Time: 50-60 minutes Yield: 16 List of Ingredients: • Spray (Cooking) • 1 cup flour (unbleached whole wheat) •…